Testemonials

What our athletes have to say.

"When recovering from a long and hard season with Malmo in Sweeden.
I needed a good workout program so I went for Online Training experience and knowledge.

After each workout, I felt how the exercises benefit me and I´m improving really fast in

speed and strength.

Even with exercises that I ´ve been doing for a long time, with small technical changes

I was able to get stronger

I look forward to start a new season after a really good offseason"

Sara Bjork Gunnarsdottir, professional football player of Lbd Malmo

"I was recovering from a broken foot, I worked on this program for 8 weeks and during that time I was able to keep my shape as good and even better then I hoped.

Even with my situation of the broken foot I improved my sixpack!

Overall we improved a lot and I was really glad with that. I can recommend it for all people who want to improve, athletes or non-athletes"

Emil Hallfredsson, professional football player of Hellas Verona, Italy.

"The best individual athletics training that I’ve ever had. Compared to my trainers at college, MIT, and in professional basketball, Italy Serie A Avellino, these workouts are amazing.

My friends in the NBA were shocked with my quickness and strength.

I recommend it to anyone who is trying to get in shape, see results, or become an elite athlete at the next level"

Jimmy Bartolotta, Professional basketball player

"I've been working with Villi and online training for a year now and it has been extremely helpful for me. The training program is designed to help you improve on your overall strength and condition.

Each workout is challenging and tough but with a variety of different type of exercises it makes going to the gym a good experience each time,

I definitely recommend athletes and others looking to get in shape, stay in shape and/or improving your overall strength and condition to use Online training, as its a great tool for success"

Helena Sverrisdóttir, professional basketball player

More athletes.