OnlineTraining.no
"We make athletes better"
1 month 1190 NOK
3 months 990 NOK pr month
6 months 927 NOK pr month
9 months 857 NOK pr month
12 months 790 NOK pr month
Individual Athletic Performance Training.
Elite Athletic Performance Training now 80% cheaper
than normal personal training!
Tired of being the player that´s always injured? Tired of being the slowest or weakest player in the team?
Join these athletes and take your career to a whole
new level, become a professional!
It doesnt´t matter where you live or where you train. because all of our assessments and consultation is via email or skype. We have helped hundreds of athletes enhance performance and transforming they´re bodies into machines!
Online training is the cheaper than one-on-one personal training but in our experience just as effective, IF YOU are dedicated and follow exactly what we tell you to do!
Personalized strength & conditioning
training program?

Usually not

No, unless you´re well educated in sport-specific training. you might be doing more harm than good!
We design your program based on a detailed assessment and consultation, We follow the latest findings in the fields of strength and conditioning research


Designing your own workouts

Elite Athletic
training w/
OnlineTraining.no

Personalized
Nutrition
guidelines?

Your
Benefits
Average
personal
trainer

YES!

Sometimes

Probablynot
Goal setting and mindset?

If you are very organized and self-disciplined

Seldom

Can I expect results?

To a certain point yes, you might get some results but stepping to the next level take more...

In some cases yes. but far more expensive.

YES! Athletes in top divisions in europe are a walking proof!

YES! Very detailed goal setting and consultation about mindset

How does online personal training work?
When you sign up for online training you´ll receive a list of questions. It´s very important that you answer these questions carefully and don´t leave any details out. With the information from this list and consultation with you we are able to design a personalized tra
​
Included:
- Personalized strength training program.​
- Personalized nutritional guidelines. ​
- HQ video explanations of all exercises.​
- Weekly support via email.
- 24/7 access to your trainer via email/skype.​
- Goals and mind-setting form.
- Teaching of tape measurements.
- Form to keep track of measurements.




Interested in learning more about how to warm up? Contact us!