OnlineTraining.no
"We make athletes better"
Specialization in athletic performance
Our Philosophy
By using the latest scientific research in the fields of functional medicine, exercise science and nutrition combined with experience of training both regular people and elite athletes we are able to get to the root cause of the problem that is holding you back, by fixing the cause of the problem we are able to make athletes faster,stronger and more explosive in shorter time than ever before and more importantly prevent injuries.
Our Values
To guarantee results to every client that comes our way
To always strive for self-improvement and be at the forefront of the industry
To practice what we preach and to lead by example
To listen to what the customer wants
Our Mission
To offer professional and science based strength training to sports teams and individuals all over europe
ABOUT US
The Team
In affiliation with:
Vilhjálmur Steinarsson
Einar Kristjánsson
BSc Sports Science and Physical Education
Certified ÍAK personal trainer
Certified ÍAK strength and conditioning specialist
Interested in learning more about how to warm up? Contact us!